APPETIZERS
Appetizer is food or drink served usually before a meal to stimulate the appetite. This is the first course of meal. Appetizers vary from fried dishes, raw vegetables and salads, hot and steaming soups. Doctors generally suggest that eating appetizers like salads and soups as the first course of meal is very important. Because we get the healthy amount of fiber and nutrition from appetizers. This will help you eat less main course dishes which are generally rich in carbs. You may also want to try fat free soups & salads sometimes.
SALADS
Bhindi Pakoda
Cucumber Salad
Gobi Manchurian or Cauliflower Manchurian
Lettuce and Tomato Salad
Paneer Fry 
Stuffed Eggs
Tomato Salad
SOUPS
Carrot and Peas Soup
Corn and Lentil Soup
Vegetable Soup