SNACKS
Snack is a light, quick meal eaten between main meals. Snacks have a bad reputation as it is often considered as junk. But the wise use of nutritious snacks can improve the health. Snacks can provide healthy nutrients when you include fruits, nuts, seeds, and vegetables. Since snack is eaten between meals there is no danger of getting too hungry, developing a craving for sweet foods, and overeating at the earliest opportunity. But of course not all snacks are healthy. So one has to choose the snack carefully.
Bread Dosa
Capsicum Bonda
Chinese Poha
Cucumber Masala
Egg Omelet
Grilled Sandwich
Idli-Sambar
Masala Pancake
Masala Vada
Naanizza
Onion Dosa
Open Dosa
Paneer Fry
Paneer Milanese
Pineapple Masala
Poori Sagu

Ragi Dosa
Rava Dosa
Sevai Upma or Vemicelli Upma
Steamed Masala Vada
Taco Shells
Tangy-Orangey Snack
Upma
Vada-Sambar
